Tuesday, 7 July 2015


For me, one of the more difficult aspects of healthy eating is when it comes to snacking, especially if you are on the go. Things like carrot sticks and dips are great but, as someone who already has to carry around heavy bags for work, I don't want to add to that! 

A friend of mine put me onto the idea of LifeBox. If you've not heard of it, think of a glorified Graze box. Graze deliver regular snack boxes to your door which you can personalise. LifeBox have the same concept but in a larger, more varied form. 

Originally set up by Jenny Sleath, she developed a love for healthy eating and an active lifestyle after her own long battle with being overweight and generally unhealthy. As a big believer in encouraging both exercise AND a good diet, she came up with the idea of LifeBox. With monthly alterations, you can select a one off box, or sign up to a monthly delivery. She offers a Mini Trial Box (containing bits and bobs from all the other boxes), a Womans Health Box, Mens Health Box, Junior Box for kids, Cleanse boxes and an Everyday box. I opted for the Everyday box as it seemed to be the most popular. As you can see, you get LOADS of goodies in one box. Here's just a few of them:

This is definitely better being made with milk as opposed to water as it isn't overly sweet. However, the coconut milk in this gives an extra twist on your standard hot chocolate

Matcha Green Tea is available in a lot of supermarkets now. Again, this isn't overly sweet but you can buy this in other flavours. Incredibly refreshing though with no sugar.

This Organic Banana Powder is a great nutrient burst to add to smoothies or dusting on desserts.

This chocolate is fan-frigging-tastic. No added sugar, no soya, no dairy and no wheat; this is the ultimate guilt free treat. Bursting with fruit inside, it's sweeter than your usual dark chocolate and sure to please the most avid chocoholic.

These crackers are packed with all natural ingredients and uses honey to sweeten, as opposed to refined sugar.

Within each box, you get a load of information about each item. What's really handy as well is little recipe cards that you can use. My box included a recipe for banana pankcakes using the Banana Powder, and a recipe to make almond butter popcorn. If you're already a foodie, or just curious about the new weird and wonderful ingredients that have been coming out in the past few years, then I think LifeBox would be great for you. I also think these boxes are great gift ideas; certainly a step away from your average box of chocolates! With boxes ranging from £15.00 up to £23.00, you may think these are't the cheapest thing in the world but all the items in the boxes are high-end products which retail at a high individual cost. Plus, the items last a LONG time. I received my box 3 weeks ago now and am still working my way through the products.

So, give it a go! You've got nothing to lose. And you may just find that you discover a love for new foods you never knew existed.


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